Food heals - and I can teach you how.

The body, health and life you want is within your reach. Through Jillian’s customized holistic nutrition and life coaching program, learn to decode the messages of your body and implement simple, effective changes to your life to enable healing from within.

Book a free discovery call and begin to feel better in your unique body and mind.

Is this the right fit for you?

Simply put, Jillian helps people learn to live a more joyous life through holistic nutrition and life coaching.

You can read more about Jillian’s experience as a certified holistic nutritionist and regenerative health practitioner, food educator, life coach - and organic farmer, here.

While each client has a unique story, met with a unique, customized plan, there are shared challenges or themes present.

Working with Jillian may be a good fit if you are looking to heal your body through food, need support in making significant health changes in your life, or if you are someone who resonates with one or more of the following circumstances:

  • Stuck in a loop of inconsistent progress

  • Relies on emotional eating

  • Struggles to commit

  • Neglects self-care

  • Feels overwhelmed by life’s demands

The best way to find out if Jillian’s program is the right fit for you is to book a free discovery call to share you goals, concerns, reasons with Jillian, discuss what you are looking to do or change, and explore what working together could look like. By the end of the call you will know if it is a good fit.

Jillian’s Approach

Regenerative Health is a Revolution

I am here to guide you to a body in comfort. A clear and peaceful mind, a motivated life, and your highest potential.

Your body wants to be healthy and vibrant. What makes the difference is how you are living - eating, breathing, moving, and thinking. We work on all of this and more. I offer tools, teach skills and guide you every step of the way. Change is hard, but you are supported. Small steps lead to big changes.

My expertise pairs clinical practices seamlessly with holistic nutrition and lifestyle coaching. As a new client you will begin with a health intake and initial consultation. This provides a foundation for goal setting and individualized journey mapping, which in turn informs our work together. 

You will then receive a custom nutrition protocol tailored specifically to your needs, and experience the lasting change that comes from working with—not against—your body and mind. You are met where you are, and are guided as far as you want to go. 

  • You are about to receive depth and connection with 1:1 coaching.

  • You will be seen and heard in your unique challenges.

  • We will identify the root causes of body & mind imbalance and map out simple shifts for radical change. Implemented one step at a time.

I uses a combination of foundational nutrition, supplementation, detox, groundbreaking science, behavioral strategies, & mindset practices tailored to each individual’s needs and goals.

You will revitalize your body’s ability to heal itself and come back into balance naturally.

The 3-Step Process

  • Step 1: Nutritional Reset

    Begin to flood your diet with foods you’ll love, that you can enjoy with your entire family. Easily transition into eating a slightly different way to get long-term results.

    You receive a customized protocol and plan based on a full health analysis. You purchase the supplement and nutrition pack best suited for you. You begin weaning off unhealthy foods and lifestyle choices to flood your body with nutrition and prepare for step 2. We begin to set up your schedule, kitchen, and daily life to automate healthier habits.

  • Step 2: Deep Dive to Detox

    You’ll go through a gentle detox process that will help you cleanse your body of anything keeping you stuck and blocking your healing process. Herbs and supplements will be recommended that will fine-tune your energy levels, digestion, pain, and moods. This is a full-circle process that ends with finding your optimal diet, lifestyle, and supportive supplements.

  • Step 3: Lifestyle Management for Year Round Success

    You receive accountability and support to continue nourishing and rebuilding your body. You finish with a long-term plan to manage your health and maintain all your achievements. You are set up to move forward with your new you! And, you are given options on how to continue being supported along your journey to feeling and maintaining your best self imaginable.

Learn More

Program Offerings.

12- Week Group Program

This package includes:

  • Private Health Intake and 1:1 Coaching Session 

  • Weekly Group Coaching Sessions

  • Interactive Group Cooking Workshops 

  • Unlimited access to Skool Educational Portal 

  • Online Community Support

1:1 Coaching + Group Program

This package includes: 

  • Private Nutrition Consultation

  • 1:1 Coaching Sessions (weekly or bi-weekly)

  • Weekly Group Sessions

  • Interactive Group Cooking Workshops

  • Unlimited access to Skool Educational Portal 

  • Online community support

VIP Coaching Experience

As a VIP client you will receive private nutrition and life coaching sessions with Jillian, along with access to daily accountability and support through text, phone, and email. (Weekly or bi-weekly options available.)

In addition, this package includes: 1:1 interactive cooking workshops hosted at a Vermont Inn (if local), the option to add on weekly or bi-weekly prepared food and juice - and complimentary access to the entire Group Program offering.

Client Testimonials

  • "In 60 days I lost 20 lbs and inches on my waist, hips and thighs but more importantly I gained knowledge on the foods we put in our body and the chemicals that are used to preserve them and the damage it has in our guts."

    Reann

  • "Jillian was able to help me when my doctor wasn't. Every day I am grateful for the changes I was able to make. I've successfully stopped medications I was addicted to and recent blood tests show that I can reduce my other medication even further. I never would have believed it was possible. "

    Lani W.

  • "My skin is singing! The whites of my eyes are brighter and my cravings are gone! I've always struggled with intesnse, cystic acne. The type of acne with which there is really nothing that can be done, other than wait patiently for the pain and redness to subside."

    Haley

  • "I literally look younger, feel better, have higher levels of happiness and energy, my skin is tightened up, muscles hardened and leaned out, dropped 12 lbs, better sleeep, clearest mind I've ever had - and my insides are thanking me daily.

    Keith

  • "Jillian helped me lose 35 pounds."

    Brian M.

  • "I didn’t realize just how bad my brain fog was until it was gone!"

    Lisa M.

  • Working with Jillian is like working with a caring friend. I had been constipated since childhood and relied on caffeine to get my bowels moving until working with Jillian and utilizing my customized protocol. Not only has my gut health has never been better, but I’m not bloated and no longer experience heartburn. Jillian challenges me to believe that I can accomplish changes I want to make to my health and lifestyle. I would recommend Jillian to anyone who is feeling stuck on their path to alleviate health problems in a gentle, natural way.

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  • I have been working with Jillian for six months. I am not anxious anymore and am able to concentrate in school. I am off Anxiety and ADHD medications! Jillian really helped me and my mother adapt my diet, and change my lifestyle. Still learning, but overall I am more optimistic and ready for senior year and college. I feel more confident and happier, and I have more energy.

    Emily

  • "Thanks to Jillian's education and tools, I've found a realistic balance with food and lifestyle. Her guidance allows me to return to healthy eating even after going off track, keeping me on a continuous path to sustained energy and an incredible difference in daily pain levels. Grateful for the positive changes in my life!"

    Angela

  • "Thanks to Jillian's education and tools, I've found a realistic balance with food and lifestyle. Her guidance allows me to return to healthy eating even after going off track, keeping me on a continuous path to sustained energy and an incredible difference in daily pain levels. Grateful for the positive changes in my life!"

    Angela

  • "My anxiety is greatly reduced and I find that I can laugh and enjoy myself in a way that I'd thought was lost to me."

    Mallory

  • "The positive change in my gut is my favorite outcome of all. I had no idea how good it could feel!"

    Stephanie

Let’s Chat!

How can working with me change your life?
If you are ready for more energy, less pain and to experience results you’re in the right place!