Transform Your Body and Mind with the Wisdom of Aligned Nutrition & Lifestyle

Your body wants to be healthy and vibrant. What makes the difference is how you are living - eating, thinking, moving, and breathing. If you are feeling stuck, here is the good news: there is a way forward.

Whether you are struggling with chronic illness, feeling uncomfortable at your current weight, or just looking to make a change, you can learn simple and effective tools to transform your relationship with food, revitalize your body and mind, and create a life you love.

I’m Jillian Abraham, Certified Holistic Nutritionist, Regenerative Health Practitioner, and Lifestyle Coach, and I can teach you how to reconnect with your body, mind, and health.

Schedule your Complimentary Health Discovery Call to get started! 

Is this the right fit for you?

There are many reasons why you may be looking for support in this moment. You deserve to find the right approach and support system for your unique circumstances and needs. Working with me may be a good fit if you resonate with one or more of the points below.

  • You feel uncomfortable at your current weight.

  • You are struggling with chronic symptoms and illness.

  • You feel overwhelmed with life’s demands.

  • You don’t know how to cook for yourself, how to eat healthier or where to access the right ingredients.

  • You’re feeling out of balance.

  • You’ve been lacking self care.

  • Nothing else you’ve tried has worked, and now you’re here.

  • You are tired and don’t know where to start.

  • You have always been curious about cleansing and detoxification but want to do it safely and effectively, with guidance and education.

Learn more about my approach and what you can expect when you work with me, by clicking the button below.

Create lasting habits for a joyful life.

As a New Englander, farmer, mother, life partner, community advocate, and business owner, I’ve walked my own path of healing. Through food, herbs, lifestyle changes, and detoxification, I transformed chronic symptoms into balance and joy. Now, it’s my mission to help you do the same.

In my group and private coaching packages, I use a combination of foundational nutrition, supplementation, detox, groundbreaking science, behavioral strategies, and mindset practices tailored to each individual’s needs and goals.

The Group Program Packages are based on a 12-week cycle, in alignment with the four seasons: Spring, Summer, Fall, and Winter. The seasons play into the work we do, what we eat, how we move. Each program offers a unique perspective and detoxification protocol in cadence with the natural transformation happening in the world around us.

  • You have the option to join Group Programs in January, April, July, and October.

  • VIP Coaching Packages are available year-round on a rolling basis (subject to availability).

Learn more about my current offerings (and start dates) at the button below.

Feedback From People I’ve Worked With

  • Jillian was able to help me when my doctor wasn't. Every day I am grateful for the changes I was able to make. I've successfully stopped medications I was addicted to and recent blood tests show that I can reduce my other medication even further. I never would have believed it was possible.

    Lani W.

  • My skin is singing! The whites of my eyes are brighter and my cravings are gone! I've always struggled with intesnse, cystic acne. The type of acne with which there is really nothing that can be done, other than wait patiently for the pain and redness to subside.

    Haley

  • I literally look younger, feel better, have higher levels of happiness and energy, my skin is tightened up, muscles hardened and leaned out, dropped 12 lbs, better sleeep, clearest mind I've ever had - and my insides are thanking me daily.

    Keith

  • I didn’t realize just how bad my brain fog was until it was gone!

    Lisa M.

  • My anxiety is greatly reduced and I find that I can laugh and enjoy myself in a way that I'd thought was lost to me.

    Mallory