My Programs
Do you know you want to make a change in your daily habits and feel better in your body?
Have you tried to change, but are not sure where to start?
Have you gone to the doctors, and done tests, but still not received answers and guidance?
Do you have a feeling there’s an imbalance that’s causing your symptoms?
Are you ready for someone who is actually going to listen and get to the root of the problem?
Is it hard for you to imagine having a full day without pain, sleeping through the night, getting your sex life back, having mental clarity, not feeling grumpy, actually pooping daily–or no longer needing to run to the bathroom?
Your Support is Here!
“Your food, your coaching, and how you listen has saved me. I didn’t think I was going to make it. And here I am eating meals every day, drinking smoothies, eating fruit and vegetables and learning ways to cook I would never have imagined. I continue to lose extra weight, anxiety has lessened and I’m constantly learning.“
— Private Health Coaching Client
Private Health Coaching: Joyful Regeneration
The program includes a personalized approach, starting with a deep dive health consult and coaching session.
You will be seen and heard in your unique challenges.
We will identify the root causes of body & mind imbalance and map out simple shifts for radical change. Implemented one step at a time.
I use a combination of foundational nutrition, supplementation, detox, groundbreaking science, behavioral strategies, & mindset practices tailored to each individual’s needs and goals.
You will revitalize your body’s ability to heal itself and come back into balance naturally.
Your body wants to be healthy and vibrant. What makes the difference is how you are living- from how you are eating, breathing, moving, and thinking. We work on all of this and more. I offer tools, teach skills and guide you every step of the way.
Change is hard, but you are supported. I make it easy. ✨
Private coaching is limited, please schedule a complimentary call below.
“Middle age, stress and medical issues were really impacting me and I couldn’t get back to my normal self no matter what I tried. Through the addition of really high quality nutrients and cleansing programs I have seen huge differences to my health. I feel like I’ve regained myself, my health and am so much more present with my family and daily life. It has really been life changing. Thank you Jillian. “
— Nourish & Flourish Group Program Participant
Group Program: Nourish & Flourish
A 90-day immersion designed to guide you towards holistic healing and profound transformation. Our mission is to help you heal your relationship with food, transform your body, and create a life you love.
Through an approach rooted in food wisdom and authentic connection, you'll discover how to nourish your body, mind, and life through intuitive nutrition, naturally gaining energy and vitality. As soon as you join you will receive a private health and nutrition consultation to gain clarity and action steps that you can start right away.
In an initial private consult and weekly group education and coaching calls we explore your unique challenges, whether they're emotional eating, specific health issues, or feelings of loss of control. You learn, grow, gain understanding and learn new skills. Change occurs.
Our program provides the tools, support, and accountability needed to overcome your obstacles and achieve lasting transformation.
Join us and you'll learn to listen to your inner wisdom, establish consistent habits, and flourish in all aspects of your life.
This program is designed for anyone seeking a whole new outlook on discovering true health. It is not just about shedding pounds; it's about embracing a healthier, more balanced lifestyle that resonates with your personal wellness goals.
You have access to an online Skool platform where new education is unlocked each week with videos, readings, recipes, action steps and a forum where you are supported in your questions, struggles and wins! We meet weekly for online class. You receive a private health intake consultation and coaching session to work on your personal protocol and fine tune your action steps and goals.
You are coached through lifestyle, nutrition, detoxification of body and home and finding ease in regenerating your body from the inside out.
We start where you are and go as deep as you desire.
Many participants re-enroll as the continuous success achieved week after week is truly life changing.
“Middle age, stress and medical issues were really impacting me and I couldn’t get back to my normal self no matter what I tried. Through the addition of really high quality nutrients and cleansing programs I have seen huge differences to my health. I feel like I’ve regained myself, my health and am so much more present with my family and daily life. It has really been life changing. Thank you Jillian. “
— Nourish & Flourish Group Program Participant
Transformation: 30-90 day reset
I invite you to a journey of self-care, nourishment, and resetting your health with the support of skilled guides and community.
We start with cellular nutrition, detoxification & restoring a healthy gut microbiome, essential for the health of all body systems. Our community transformation groups include classes & support to rejuvenate life force, strengthen from within, balance the nervous system & emotional health, and so much more.
This is a great option for you if you want to simply add Superfood products into your life and get free support along the way.
“It’s simple, it works. And I will continue to join you in these health resets as it rebalances my body and my habits that creep back in so easily with the hustle and bustle of parenthood and life. “
— 30 day Transformation Participant