I meet you exactly where you are today, and guide you along - step by step.

When you are already dealing with health challenges, it can be stressful and sometimes frustrating to try and find a program that is best-suited to your needs. There is a lot of information out there with bold promises being made, and it can add to the general overwhelm you are already experiencing. I understand.  

Here’s exactly what you can expect to receive when you work with me: 

  • A personalized coaching approach adapted to meet your unique needs. 

  • Approachable tools to nourish your body and mind with aligned nutrition and lifestyle practices.

  • Guidance to overcome chronic symptoms, find balance, and feel at home in your body.

  • Kindness and support in creating sustainable habits that empower you for the long term.

I meet each of my clients with the kindness and respect they deserve. This work is highly personal, and it is of the highest importance for me to provide a space that nurtures community, growth and healing. It is my goal to help you live a more joyous life - to do the thing you want to do, and become the person you want to be. 

Current Program Offerings

I currently offer three coaching packages which are outlined below. Learn more about each program, including the curriculum, start dates, and pricing by clicking on the buttons below each section. 

12-Week Group Coaching Program

Through mindset work, lifestyle adjustments, detox protocols, and clinical expertise - start making sustainable changes to transform your health.

In an initial private consult and weekly group education and coaching calls we explore and heal your unique health challenges in community.

12-Week Group Coaching Program + Private Sessions

Experience the benefits of the Group Coaching Program paired with 1:1 coaching sessions for deeper support for mindset shifts and emotional wellness.

There is the option to meet weekly or bi-weekly for the private coaching sessions depending on your goals.

Our most popular package!

VIP Custom Coaching Program

Together we will craft an intensive coaching program completely customized to you and your needs.

This may include: weekly calls to combat acute flareups, difficult physical and mental health pathologies, exclusive detox or cleanse program, stress reduction and emotional wellness sessions, cooking classes - and so much more.

My Methodology

In my group and private coaching packages, I use a combination of foundational nutrition, supplementation, detox, groundbreaking science, behavioral strategies, and mindset practices tailored to each individual’s needs and goals. You will learn now to create lasting habits for a joyful life.

A Unique Three-Pronged Approach

I blend three approaches together: mindset, lifestyle, and clinical. We work with the understanding that these three pieces are always connected. We do not exist in a vacuum. Instead, we work with the environmental factors happening around us and along with us. There is an ever-present focus on living in the seasons.

There is no one-size-fits-all solution to this work. Instead, I adapt my coaching to my clients’ life, diet, and family dynamic. What you learn is not meant to exist outside of your real life, but rather to support you, exactly where you are and who you are with. The intention is for your family or community to experience the benefits of this work, too. 

You will learn how your thought patterns impact the health of your cells and how to move through mental blocks. You will gain new tools to not only help your body feel better, but to help you feel more present. You will learn how to cook in a way that nourishes your body and mind. I don’t create arbitrary rules for you to follow. They never last. Instead, you will be offered gradual changes that are suited to you. There is no rigid diet or protocol. 

A Foundation Rooted in Balance

I have over 20 years of experience in farming, homesteading, and herbalism. I am a lover of all foods and an omnivore at heart. I strongly believe in the strength of the local economy and agricultural resilience. Each of these facets of my own life guides my coaching methodology. 

I believe there is a balance to everything, and that each of my clients will find their own balance. We have the ability to learn how to tune in and listen to how we feel based on actions taken - and listening to the body’s response. I will lead you there with kindness and support. 

I hold a certification as a Regenerative Health Practitioner and as a Holistic Nutritionist from the Institute of Regenerative Health. Additional certifications include: Clinical Herbalism and Iridology. 

I hold a Bachelor’s Degree in Natural Resources and Sustainable Agriculture from the University of Vermont and I am currently completing my Master's of Science in Clinical Mental Health Counseling at Vermont State University.

What If You Could…

Live a more joyous life - to do the things you want to do, and be the person you want to be. 

  • This isn’t about rigid diets or quick fixes—it’s about gradual, sustainable changes that will transform not only your health but also your relationship with yourself and those around you.

  • It is within your power to learn how to align your nutrition with your unique body and mind. You can shift your mindset to break free from patterns keeping you stuck, and reclaim your power to heal from the inside out.

  • You already have the innate wisdom to make these changes, it’s a matter saying yes to yourself and uncovering it with support.

Take the first step towards future you.

Investing in your well-being.

Is the cost of signing up the one thing that is holding you back at this moment? I understand that taking the first step can be intimidating, but allow yourself to see this as a commitment to your health and well-being. You deserve to feel good in your body and your mind. 

I used to feel a strong resistance to investing time and money into myself. As simple as self-care may sound in theory, in practice it can be extremely difficult. For many of us, prioritizing our own health and wellness above other things (and people) in our lives, is something we have to learn. 

But here’s the beautiful truth. When I started investing in myself,  I started experiencing growth, progress, and the blossoming of self-confidence I didn’t realize I had been missing. 

You will find the pricing for each program on the individual program pages, excluding the VIP Coaching Packages. The prices shown are for payment in full. This includes a 10% discount. Monthly payment plans are available.

If you want to first have a conversation with me about what you are looking to achieve, and explore which option may be the best for you, I invite you to set up a Health Discovery Call at no cost.

  • Jillian was able to help me when my doctor wasn't. Every day I am grateful for the changes I was able to make. I've successfully stopped medications I was addicted to and recent blood tests show that I can reduce my other medication even further. I never would have believed it was possible.

    Lani W.

  • My skin is singing! The whites of my eyes are brighter and my cravings are gone! I've always struggled with intesnse, cystic acne. The type of acne with which there is really nothing that can be done, other than wait patiently for the pain and redness to subside.

    Haley

  • I literally look younger, feel better, have higher levels of happiness and energy, my skin is tightened up, muscles hardened and leaned out, dropped 12 lbs, better sleeep, clearest mind I've ever had - and my insides are thanking me daily.

    Keith

  • I didn’t realize just how bad my brain fog was until it was gone!

    Lisa M.

  • My anxiety is greatly reduced and I find that I can laugh and enjoy myself in a way that I'd thought was lost to me.

    Mallory