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Hi, I’m Jillian Abraham! If there is one thing you should know about me, it is that I am a wearer of many hats. I am a Certified Holistic Nutritionist, Regenerative Health Practitioner, and Lifestyle Coach. I am a mother, a daughter, and a partner. I am a community leader, a farmer, a builder, a grower, a homesteader, herbalist, neighbor, chef, student, and friend.
It’s a list I am proud of and one that continues to grow and evolve over the years.
I was called to do this work, through my own experience navigating health issues that started in my early adult years.
It was when I became a mother that I quickly realized I not only wanted but needed my health to be much more vibrant.
I had been dealing with common ailments, chronic and cyclical conditions for far too long. They were not only extremely painful and limiting, but I also felt alone, lost and frustrated. I had been examined, diagnosed, prescribed and sent back and forth to a whole slew of specialists, but never received a true explanation of why my body was screaming.
Here’s the thing. I learned to ignore my symptoms and out of self-preservation, started accepting it as normal. I was exhausted from endless headaches, chronic inflammation, constant bloating, menstrual cycles that sent me to the ER, and diagnosis of Hormonal Migraines, PCOS, and Endometriosis with recommendations of drugs and surgery. But the pain remained.
And instead, I started covering it up with what I knew, and with what was easily accessible to me - work, alcohol, pharmaceutical and recreational drugs. I wasn’t healing myself, instead I was further hardening my rigid shell that had been formed over the years as a means of protection.
But deep down inside, I knew there was more. I knew there had to be an answer for me. I wanted my world to become bigger, brighter, and more free for myself and my relationships with my growing family.
It was then that I found regenerative health.
Regenerative health is a holistic approach to wellness that emphasizes the body's natural capacity to repair, regenerate, and maintain itself.
It was like a switch flipped.
I started learning new habits and unlearning others. I was taught an entirely new framework for approaching my health, rooted in the understanding that I have an innate wisdom to heal.
The pharmaceuticals, surgical recommendations, harmful drinking and drugs slipped away with lifestyle and nutritional adjustments. The unhealthy habits and addictions I had developed as a way to numb the pain and discomfort, no longer had a purpose.
My energy soared and my relationship with myself and with others strengthened.
I have over 20 years of experience in farming, homesteading, and herbalism. I am a lover of all foods and an omnivore at heart.
I strongly believe in the strength of the local economy and agricultural resilience. I believe there is a balance to everything, and each individual will find their own based on their own personal beliefs and learn to tune in and listen to how they feel based on actions taken and listening to the body’s response.
I hold a certification as a Regenerative Health Practitioner from the Institute of Regenerative Health. I use a combination of foundational nutrition, supplementation, detox, behavioral strategies, & mindset practices tailored to each individual’s needs & goals.
I know what it is like to want to prioritize your health but feel like a million things get in the way- but I am here to make it easy for you. I’m here to listen, support, teach, and guide you so that you can live the way you dream of being.

You’re In The Right Place!
Schedule a Complimentary 20-Minute Call to learn how working with me can change your life and provide crystal clear goals for your body and life.