Detoxing is important because it helps restore balance to the body by eliminating harmful toxins that can accumulate over time due to diet, stress, or environmental exposure. A well-executed detox can improve digestion, boost energy levels, enhance mental clarity, and strengthen immune function.

The Roxbury Roots Community Supper is a monthly event fostering connection and healthy living in a food desert. Enjoy meals, learn about gardening and cooking, and support your local community. All welcome on the last Friday of every month, 5-7pm at the Roxbury Community Hall/Senior Center.

Sweet Fern Gardens offers handcrafted herbal teas made with adaptogenic herbs for stress relief and overall health. Their teas include rose hips and rose petals rich in vitamins, minerals, and antioxidants. They also offer custom tea blends to address specific health needs. Visit their website to explore their selection and bring the power of herbal tea into your daily life!

Introducing Joyful Regeneration, a transformative 3-month program crafted to guide you through profound nourishment, detoxification, and sustainable lifestyle changes. The program is designed to help you lose weight, overcome diagnoses, find relief from depression and anxiety, and holistically support yourself through various health challenges. Jillian Abraham is a health coach who offers one-on-one and group programs, as well as a 30-day health reset program. She can be reached at office@jillianabraham.com or on social media @jillianabrahamcoaching.