A Weekend of Healing and Nourishment in the MRV- January 20-21st
Step into healing and connection in MRV for a transformative weekend. A mini-retreat where you can take part in some or all of the offerings!
Whether you're interested in scheduling sessions with various local health and wellness practitioners, indulging in a sauna experience at Drip Culture, joining a yoga class, or simply enjoying delicious food – participate in whatever suits your weekend best!
My Offerings!
On Saturday You Get Insight
Health Consultation & Iris Analysis
Jillian Abraham, Regenerative Health Practitioner (RHP) and Lifestyle Coach
Gain valuable insights not typically provided by conventional medical practitioners. During the Health Consultation and Iris Analysis with Jillian Abraham, a Certified Regenerative Health Practitioner, you will be guided through education, understanding, and actionable steps to overcome your health struggles. By identifying the root causes of your challenges, you will receive clarity on addressing symptoms, disease, weight management, or enhancing athletic performance. This session is designed to equip you with a deeper understanding of your health challenges and effective strategies to overcome them. By leveraging regenerative health principles, including detoxification, herbalism, and nutrition, you will be empowered to make informed decisions for your well-being. At the end of the session, you will walk away with personalized nutrition recommendations, delicious recipes, and practical lifestyle hacks tailored to make your health journey easier.
To learn more, and schedule a session, book a free 15 min call here: https://jillabraham.as.me/complimentary-call
On Sunday You Get Nourishment
New to the MRV! Joyful Greens is a new plant-based popup cafe- at the Waitsfield Inn on January 21st from 10am to 3pm. Come enjoy fresh pressed juice or a nourishing cup of tea and choose a wholesome soup and fresh salad. Cozy up at the Inn to unwind with friends or take a moment of solo rest. Bottled fresh pressed juices, herbal teas, soup and salad are also available as take-out. Stock up for the week!
I’ll be there to nourish your body and answer any questions you may have lingering about your own health.
After the Weekend I offer Guidance & Support
Here’s how to work with me!
Group Programs
1:1 Program
New Year’s Health Reset
Cooking Parties
Pantry & Kitchen Makeovers
Other Local Healing Services Being Offered On Saturday Jan 20th
Massage with Sally Kendall: 60 or 90-minute slots
Sheryl Platt - Phoenix Rising: 90 minutes
Sue Dillon Energy Session: 120 minutes
Ana Del Rosal, Crystal Acupuncture Here
Nikki Neal - Drip Culture: Book Slots Here
Eloise Zeeman - Private Yoga: Book Slots Here
Jillian Abraham, Health Consultation & Iris Analysis. Book a free call here.
Barrie Fisher Photo - Here
Lisa Schermerhorn, Hypnosis - Here
Jennifer Service, Massage - Here
Yoga At Mountain Rose on Sunday January 21st
Sacred Circle with Jen Degan & Sheryl Platt
Sunday, January 21
In mid winter lets embrace serenity as we gather in a sacred circle, creating a space for grounding, joy, peace, abundance, and play. This tranquil and intentional gathering marks the starting point of a day dedicated to self-reflection and positive energy. What to Expect: Grounding: Connect with the present moment and the energy of the new year, grounding yourself in the potential for growth and renewal. Joy and Play: Embrace the spirit of joy and playfulness as we come together in community, fostering a sense of shared celebration. We will pull cards, create our Sankalpa Peace and Abundance: Cultivate inner peace and an abundance mindset, setting the tone for a year filled with positivity and fulfillment. This sacred circle is a unique opportunity to set the stage for the day ahead, aligning with the intentions that will guide you through the coming months. Join us as we create a harmonious space for personal reflection and collective positive energy. By Donation
Sacred Sunday Yoga
Sun, Jan 21, 2024 9:30am - 10:45am
Anjali Budreski and Jen Degen
Join certified yoga teacher and soul coach Anjali Budreski each Sunday for a sacred start to your day and week ahead. This is a gentle class (beginners are most welcome) where we explore breath, movement, stillness and deep listening to what wants to emerge. Each class begins with a beautiful & inspiring theme and then moves through some gentle warm ups and accessible yoga poses, followed by a combination of yin + restorative shapes and ends in a lovely deep relaxation. In this well-rounded practice we might find ourselves exploring the deeper meaning of the seasons, chakras, contemplative psychology, mythology, magic and the simple wonder of the present moment. Take time to nourish your soul and spirit on Sundays and leave class feeling refreshed, calm, clear and ready for the new week ahead. The full spectrum of human emotion and sensation are very welcome in this class. Come as you are and I’ll see you on the mat!
Author Bio
I have over 20 years experience in farming, homesteading, and herbalism. I am a lover of all foods, and an omnivore at heart.
